Germany Leads In Developing European Herbal Medicine Industry

The pharmaceutical industry in the U.S. is being profoundly affected by two contradictory trends, in which one is the increasing number of biotechnology products and processes, and the other is the growing use of herbal medicines.While relatively novel in the U.S., herbal medicines have a long history in Europe, where for over 100 years their quality control and good manufacturing practices have been comparable to those of conventional drugs. The global market for herbal medications in 1996 was estimated at $14. Billion, distributed in the following manner: Europe; $7 Billion, Japan; $2.4 Billion; North America, $1.6 Billion; and the rest of the world, $0.3 Billion.Economically and technologically, Germany has the most developed herbal medicine industry and the single largest market ($3.5 Billion), followed by those of France ($1.8 Billion) and Italy ($0.7 Billion). The reason European consumers show such a strong preference for herbal remedies largely is due to an aging population afflicted with chronic diseases for which modern medicine has few satisfactory treatments. Consumers, who often reject conventional drugs with their potentially severe side effects, often prefer natural alternatives.In Germany, consumer attitudes fit into a medical establishment that accepts the use of herbal medicines (i.e. phytopharmaceuticals). Courses in the use of herbal medicines are a regular component of medical and pharmacy curriculae, and since 1993 this subject has been a regular component of the German medical examination. More than 70% of general practitioners prescribe herbal medicines, most of which are reimbursable by the public health insurance system.

Vanessa Arellano Doctor

http://primeherbal.com

Herbal Solutions For The Serious Dieter

A lot of products in the market today are labeled with the term "herbal" followed by the words "weight loss" or "lose weight." As a matter of fact, some people loosely link the terms together. They assume that if something is herbal then it must be healthy and contains virtually no calories. As a result, they associate the use of herbal products as a way to trim down one's waistline. Luckily, the common assumptions are not that far-fetched. Some herbal products do help in dropping off a few pounds or so. Another important reason why health buffs and serious dieters turn to herbal products for solutions is the fact that they're all natural. Plus, they claim to have fewer and milder side effects than other widely available weight loss drugs.How They Help Reduce WeightVarious researches on herbs have led to the development of herbal supplements that promises to help people slim down naturally. These natural weight loss products come in a variety of forms such as pills, injections, patches, and other diet supplements. The herbal substances contained in the products are genetically manipulated to decrease body fats by either excreting them or metabolizing them.Popular OptionsSerious dieters who wish to take advantage of herbal products to cut back on body fats will be glad to know that they actually have a number of choices to choose from. Here are some of the most widely used herbal solutions.Herbal Pills -- Basically, there are two types of herbal pills available in the market: nonprescription and prescription pills. Nonprescription herbal pills are available over-the-counter, while the other type requires FDA approval and a physician’s prescription. Make sure that the pills are ephedra-free and contain no harmful stimulants or caffeine. These are taken with water and act via the digestive metabolic pathway for better outcome.Herbal Patch -- This herbal weight loss solution makes use of various ingredients that naturally help reduce weight. It works by increasing one's metabolism for optimal burning of calories, and by decreasing one’s appetite leading to safe and natural results.Herbal Supplements -- These products are taken alongside other herbal products that act to reduce weight and suppress appetite. These pills essentially help in ensuring that no elemental loss or deficiency occurs while one is losing weight.Herbal Injection -- This herbal solution is considered to be faster and more effective since the substances are directly introduced into the bloodstream. It acts naturally by burning down excessive fats and excreting body wastes more efficiently. Herbal Tea -- It is known to help burn extra fats, as well as accumulated calories. As a matter of fact, studies have found that regular consumption of herbal tea is beneficial to one's health.Herbal Body Wrap -- It produces desirable therapeutic benefits by reducing fats and getting rid of toxins. A simple body wrap may consist of a natural combination of sea salt and clay. Certain herbal ingredients and essential oils may also be added into the mixture.Another important thing to remember is to opt for something that suits you well. Also, pairing herbal solutions up with regular exercise will definitely speed up the natural process of losing weight.

Vanessa Arellano Doctor

http://primeherbal.com

Hoodia Gordonii Succulent vs. Caralluma Fimbriata Succulent

You are likely to be seeing a new ingredient in some weight loss supplements by the name of Caralluma Fimbriata Succulent. Caralluma Fimbriata succulent is similar to hoodia Gordonii Succulent in that it is a natural appetite suppressant.Caralluma Fimbriata Succulent is said to be a vegetable that is used daily in tribal India. It is eaten in several different forms and it is said that it is used by tribesman in the same way hoodia Gordonii Succulent is used in other parts of the world – Tribesman will consume it before a long hunt to curb the appetite.A company named Pure Herbal Products, Inc. has created a brand called Pure Caralluma ™ which uses 100% Pure Caralluma Fimbriata Succulent. Caralluma Fimbriata succulent already has some studies behind it that makes it look very promising in the world of weight loss dietary supplements.If you have tried hoodia Gordonii Succulent and did not have any success, you may want to try Caralluma Fimbriata succulent before giving up on an all natural appetite stimulant. Currently there are not many products on the market containing 100% Caralluma Fimbriata Succulent but we suspect that will change in the near future. We will probably start seeing combination products which contain other well known weight loss supplements such as green tea, Citrimax, and Chromium.Remember that weight loss supplements usually target different areas. Some are considered fat burners, some inhibit the absorption of carbs or fat, and some are appetite suppressants. Caralluma Fimbriata Succulent is for people who want help in controlling their appetite.You may see Caralluma Fimbriata Succulent combined with ingredients designed to burn fat, absorb carbs, etc. But keep in mind what your goal is before purchasing a weight loss supplement and you will probably not be disappointed with the results. It appears Caralluma Fimbriata succulent will be affordable and the dosages will be reasonable. It appears that dosages are going to be around 1 gram per day. The manufacturers will probably recommend divided doses throughout the day but be sure and follow the directions on the bottle.

Vanessa

http://hoodiastore.org

Tummy Ache? Remedies You Can Find in Your Own Kitchen

Stomach pain can come from a variety of sources and conditions. The good thing is, you don't have to spend much time, effort and money seeing the doctor. Several of the helpful remedies can actually be found right in your very own kitchen. Here is a list. What to EatIndigestion, cramping and gassiness are common manifestations of inadequate nutrition. You may be surprised to know that all you need to do is eat to treat tummy ache. Skipping meals or not eating nutrient-rich foods can cause digestive juices to build up and your bowel to function abnormally resulting to stomach pains. Eat foods rich in carbohydrates like rice, bread and pasta to fill up and quell digestive juices. Fruits and vegetables are also great examples of fibrous carbohydrates which help during digestion. Eat more bananas and green leafy vegetables. Consume more mild foods like dry toast, crackers and nuts to ease cramping.Pomegranate seeds, oregano seeds, caraway seeds, coriander seeds, cumin seeds, ginger, yogurt, fruit juices, chamomile, peppermint, green tea and menthol are known to be very effective in reducing abdominal pain sensations. These substances also relieve stomach flu and hyperacidity. Try chewing betel leaves together with some rock salt crystals. Medicinal charcoal is good for cases of food poisoning. Drink a lot of water to ensure that your system is constantly flushed of toxic wastes as well as enhance circulation that supports gut motility. When drinking water, you may add a few drops of Pudin Hara or lemon. Doing this can relieve cramping and burning sensations. The way you eat can also affect digestion. Make sure you chew your food well as well as the remedies for tummy ache. Give your body enough time to digest and absorb the substances.What Not to EatSpicy, fried, fatty, oily and gassy foods are known to aggravate the symptoms. Temporarily limit intake or completely stay away from chocolates, red meat, fried products and gassy sources like broccoli, cabbage, melon, watermelon, milk, potatoes and sweet potatoes. These can lead to abdominal bloating, gas attacks, diarrhea and increased pain sensations. For beverages, stick to natural fruit juices and water until the tummy ache subsides. Stay away from carbonated beverages, coffee and alcohol.Be careful about antacids since these can cause various side effects if used for several days concurrently. Try using natural remedies and herbs first before trying commercial agents. Before you start stuffing yourself with different medicines and foods, take time to sit on a kitchen chair and relax. Breathe deeply, place your palm over your belly and set your mind away from the pain. Taking time to settle down and rest is actually one of the most tried and proven ways of eliminating tummy ache.

Vanessa Arellano Doctor

http://primeherbal.com

Effective Herbal Remedies for the Common Cold

You don't have to immediately go to a doctor or spend much on medicines if you're down with the flu or cold. Keep in mind that nature has a variety of effective herbal remedies that come in huge amounts for free. Find out the simple yet therapeutic benefits yourself and enjoy the added soothing effects that all herbs have.Herbal Effect on ColdThe common cold usually stems from viral exposure thus there is no definite cure for it. The affected individual must rely on symptomatic treatment which aims to alleviate the symptoms and relieve the effects that come with the condition. Because the upper respiratory tract is inflamed and other parts affected as well like ears and sinuses, herbs act to minimize pain, swelling and mucus.The HerbsLime is one of the most common and effective herbal treatments for the common cold. Patients should take lime juice diluted in a glass of warm water. Lime has germ-fighting actions and hastens cell repair and recovery. It also helps a lot in minimize mucus secretions so patients can breathe easier. Lime juice is recommended to be taken 2 to 4 times everyday.Garlic is another herb known for its antibacterial properties. Garlic aids in improving appetite as well so patients eat better even with their condition. The herb can be prepared in different ways as soup, tea or juice. If the patient can tolerate, they can eat pure garlic as well.Simply cut ginger into minute pieces. Wrap it in a teabag cloth or directly place it in a kettle of boiling water. Allow the herb to simmer for 5 to 10 minutes before straining. The remaining water mixture can then be drunk to treat cold. Ginger can also be chewed or gargled after being diluted in warm water. Garlic oil is as effective especially with onion juice added. Mixing tulsi seeds with ginger is also very effective in improving breathing and minimizing sinus inflammation. The simplest and most soothing herbal remedy for the common cold may be herbal teas. Individuals can choose from a variety of herbs to be prepared as tea such as green tea, chamomile, astragalus, black tea, eucalyptus, thyme, peppermint and ginger.Another useful technique to enhance breathing is to place boiling water in a small basin. Place the basin on a table then drop a teaspoon of your preferred herb. Stir the mixture for a few seconds. Move your head over the basin and let the steam rise up to your face. Take a fairly big towel and use it as a curtain to cover your head entirely so that you get to inhale most of the steam. This is very soothing and will expand the bronchioles and alveoli in your lungs.

Vanessa Arellano Doctor

http://primeherbal.com

California University Study Reveals Popular Herb Extends Lifespan Of Flies

Rhodiola rosea, a herbal extract that’s popularly sold as an antidote to stress and anxiety in humans, extended the life of fruit flies who were fed a diet rich in the supplement, a study conducted by University of California-Irvine concluded.“Flies that were supplemented with a diet rich with Rhodiola rosea … lived on average 10 percent longer than flies that didn’t eat the herb,” UCI says in a news release. The study was recently published in the journal Rejuvenation Research.According to Mahtab Jafari, the professor of pharmaceutical science who led the study, “Although this study does not present clinical evidence that Rhodiola rosea can extend human life, the finding that it does extend the life span of a model organism, combined with its known health benefits in humans, make this herb a promising candidate for further anti-aging research.”Jafari is associated with UCI’s Susan Samueli Center for Integrative Medicine, whose other objectives also includes the scientific study of supplements.

Vanessa Arellano Doctor

http://primeherbal.com

Germany Leads In Developing European Herbal Medicine Industry

The pharmaceutical industry in the U.S. is being profoundly affected by two contradictory trends, in which one is the increasing number of biotechnology products and processes, and the other is the growing use of herbal medicines.While relatively novel in the U.S., herbal medicines have a long history in Europe, where for over 100 years their quality control and good manufacturing practices have been comparable to those of conventional drugs. The global market for herbal medications in 1996 was estimated at $14. Billion, distributed in the following manner: Europe; $7 Billion, Japan; $2.4 Billion; North America, $1.6 Billion; and the rest of the world, $0.3 Billion.Economically and technologically, Germany has the most developed herbal medicine industry and the single largest market ($3.5 Billion), followed by those of France ($1.8 Billion) and Italy ($0.7 Billion). The reason European consumers show such a strong preference for herbal remedies largely is due to an aging population afflicted with chronic diseases for which modern medicine has few satisfactory treatments. Consumers, who often reject conventional drugs with their potentially severe side effects, often prefer natural alternatives.In Germany, consumer attitudes fit into a medical establishment that accepts the use of herbal medicines (i.e. phytopharmaceuticals). Courses in the use of herbal medicines are a regular component of medical and pharmacy curriculae, and since 1993 this subject has been a regular component of the German medical examination. More than 70% of general practitioners prescribe herbal medicines, most of which are reimbursable by the public health insurance system.

Vanessa Arellano Doctor

http://primeherbal.com

• Aryuveda Remedies Find Their Way Online

Ayurveda remedies are now available online, and the National Institute of Ayurveda (NIA) hopes this will help those who want to follow the age-old herbal system of Indian medicine for any ailment.The NIA will begin its online consultancy services within a month and later also offer telemedicine, according to institute director Mahesh Chandra Sharma. "With our online consultancy service, people will be able to report their illness on NIA's website. Operators will forward all queries to the expert concerned and submit back his or her advice. Ayurveda consultants anywhere in the world can also seek advice on treatment of a particular illness," Sharma told IANS.NIA, run by the union ministry of health and family welfare and under the department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH), is known for its many pioneering researches in ayurveda.'The world has accepted ayurveda as an authentic form of medicine and one of the oldest medical sciences. Nowadays, ayurveda has even got a status symbol. So there is a growing demand across the world for accurate information and consultancy on ayurvedic therapies,' he said."A panel of ayurveda experts is being constituted to provide advice on diseases like obesity, diabetes, depression and knee and abdominal pain. NIA will also provide information on different therapies like 'panchkarma', and blood purifying through ayurvedic treatment," he said.NIA has a hospital facility in this Rajasthan capital, research centres as well as an educational institute that offers courses in all branches of ayurveda.

Vanessa Arellano Doctor

http://primeherbal.com

• No Herbal Medicines To Be Used During Beijing Games

Traditional Chinese herbal medicine will not be allowed to treat athletes during the Olympics in order to avoid doping problems, an official with the Beijing Organizing Committee of Olympic Games (BOCOG) said.

"It doesn't necessarily mean herbal medicine contains provocative substances. As other Olympic host countries haven't used it before, we choose not to use it too," said Dai Jianping, deputy director of the BOCOG's service department, at an international medical forum.

As a big international event, the Beijing Olympics will follow international medical service standards, Dai said. However, non-drug traditional Chinese treatments, such as acupuncture, cupping and massage, will be used in the Games, he added.

He also said at the forum that a poly-clinic will be constructed inside the athlete's village, providing medical services for some 16,000 athletes from all over the world in 2008. The clinic will be able to provide magnetic resonance imaging (MRI), dental service and physical therapy to athletes who come across health problems during the Olympics, he said.

"It has a 24-hour working schedule, and all the services are for free as Beijing promised to the International Olympic Committee," he said. The 3,000-square-meter poly-clinic, which will finish construction by the end of April 2008, will ease the medical service pressure of hospitals which will still provide normal service to local people during the big event.

A total of 28 dedicated hospitals, 219 venue medical stations and ambulance stations will be used into the health care services in 2008, and 3,000 medical volunteers, mostly students from medical colleges and institutions will be trained to provide medical care along with professional doctors and nurses.



Vanessa Arellano Doctor
http://primeherbal.com

British Doctors Call Attention To Individually-Tailored Herbal Medications

The British Medical Association has focused attention to a new study in the Postgraduate Medical Journal that assesses the efficacy of individually tailored herbal medical treatments. The outcome? “There is no good evidence to suggest that individually tailored herbal medicine treatment works well,” the BMA declares.

The nuances here are interesting. While studies on the efficacy of herbal medicine have grown steadily over the past 20 years, most of the research “has involved standard preparations or single herbal extracts rather than the individually tailored treatments favored by herbal medicine practitioners.”

The new study suggests this result is because many of the past studies have been sponsored by herbal products manufacturers — but since most practitioners mix and match herbs, the results of these studies aren’t necessarily valuable.

As such, the authors of the newest study attempted to isolate the randomized controlled trials of mixed treatments from which they could draw meaningful conclusions. They found that only 3 such studies existed, out of about 1,300. An analysis of the useful trio — for the treatment of knee osteoarthritis, irritable bowel syndrome, and the relief of side effects caused by cancer treatments — found all three to be ineffective. The risk of side effects from the interaction of various herbs, meanwhile, was significant.


Vanessa Arellano Doctor
http://primeherbal.com

HEALTH: • How To Find Out If Your Hoodia Supplement Is Good For You

HEALTH: • How To Find Out If Your Hoodia Supplement Is Good For You

• How To Find Out If Your Hoodia Supplement Is Good For You

The rise in the popularity of the Hoodia Gordonii weight loss supplement today highlights the degree to which this particular supplement has gained the respect of a lot of dieters. Individuals who choose to seek substantial weight loss using this method will not feel the influence of two conflicting impulses.

As the art of losing weight has traditionally been an uphill battle, since it pits an individual's incessant appetite against their ability to get satisfied and full. Taking this supplement, according to independent studies, helps users overcome the challenge of acting in a manner in which they could overcome natural obstacles, suh as a person's natural appetite for food.

How Hoodia's Components Help The Body Lose Weight

Scientists have identified the active ingredient in Hoodia. They found out that an ingredient named "p57" has the ability to somehow "trick" the brain cells.

The cells in the hypothalamus will then think that the molecules of p57 are really glucose molecules. As a result, the hypothalamus then will not send out a signal that the body needs a further source of energy. An individual who embarks on an effort to achieve significant weight loss will not look for a way to achieve pleasure from the intake of food.

Unlike the fat content in many snack foods, Hoodia does not stimulate the appetite, and has the effect of giving users a complete feeling of fullness. A snack of tea that contains Hoodia can help allow a dieter to feel totally satisfied. The powder derived from the cactus-like plant has now been made available in capsule and pill form. Through this, Hoodia can meet the needs and demands of many types of users.

Regular Users Get A Feeling Of Fullness

Individuals who use this supplement on a reguar basis generally get a feeling of fullness and satisfaction, and in the long run, their desire for consuming more food is significantly reduced.

Individuals are advised to first talk to their physician before starting this diet regimen, if only to avoid any health complications that may arise from the user's present health condition. The dieter who relies on use of this product can function for longer without a desire to eat. This resulting effect of delayed eating helps in achieving the desired weight loss target.

Follow Product Guidelines To Achieve Maximum Results

The Hoodia product regimen is a simple thing to follow. Users are instructed to take 1 or 2 capsules of pure Hoodia around one hour before every main meal, and to drink a large glass of water with it. Ensure that you remember to follow product guidelines, and when users have achieved their desired weight-loss objectives, they should begin to taper off from taking the supplement, and avoid any unnecessary complications that may arise from overuse of the product.

Hoodia is however not the only food source that can serve as an appetite suppressant. The high fiber content of an apple allows it to temporarily hold-down hunger pains. The high protein content of pine nuts also gives certain characteristics associated with an appetite suppressant. Oatmeal is also good, because it enters the bloodstream slowly,and is thus helpful to those who desire a considerable reduction in their body weight.



Vanessa Arellano Doctor

http://hoodiastore.org

Does Your Hoodia Weight Loss Regimen Work For You?

The miraculous benefits of Hoodia Gordonii have already been established by independent laboratory studies. The plant's wonder molecule, P57, is touted to possess unrivaled appetite-suppressing qualities. Its original manufacturer, Phytopharm, completed a placebo-controlled clinical study in overweight, but otherwise healthy volunteers using the P57 extract from the plant. The participants were split into two groups, with one group received the extract and the other received a placebo. Both groups were also told to continue their normal diet and exercise regimen. In comparing the P57 group to the Placebo group, the P57 group had a significant reduction in body fat, caloric intake and showed no adverse side effects. Health Implications According to independent laboratory studies, the implications of hoodia with regard to the treating obesity are quite significant. In animal studies using rats, it was shown that a significant decrease in calorie consumption was noted in rats that were given hoodia samples. In addition, one major study conducted on obese humans saw an average daily calorie drop of about 1,000 calories by the 15th day of taking the supplement. Further research is still being conducted, as more studies are needed to study the immediate and long-term effects and safety of the supplement. Current research however, has not verified any immediate or long-term side effects when using hoodia. General Indications To Follow In ensuring the supplement is effective, users should know that dosages may vary. It’s important to use the product as directed by the manufacturer. It would be best to also consult your physician before using this or any other weight-loss product. The supplement was initially released into the US market in early 2004, and there more research needs to be done before the mechanisms of the medication could be fully understood. Consumers should use extra caution in choosing a good-quality supplement, and ensure that they are made by reputable product manufacturers. Take in Less Calories, And You Lose Weight FasterWhat makes Hoodia supplements quite unique is that they effectively work in preventing weight gain. As much as everyone argues about which is more effective, low carbohydrate or low fat, in the end losing weight is a simple equation.Individuals are advised to take in less calories than they usually burn, and the faster they will lose weight. As you can not gain weight if you consume lesser calories than you burn, Hoodia gives you a powerful mechanism to fight hunger and therefore take in less calories. Most diet pills and supplements work by trying to increase the rate at which our body burns fat.Individuals who take weight-loss supplements like these are advised that Hoodia may not work right away as you wish it could. Users generally feel the effects several weeks after taking the supplements. The major effects of using the product includes a reduced interest in food, delay in the time after eating before hunger sets in again, getting a feeling of fullness more quickly, as well as garnering a general feeling of well-being. Hoodia is not a stimulant, has no known side effects, and appears to be safe for most people.


Vanessa Arellano Doctor

http://hoodiaremedy.com/

http://www.primeherbal.com/

Hoodia review - Does hoodia work for weight loss?

What you need to know about hoodia gordonii Hoodia gordonii (pronounced HOO-dee-ah) is also called hoodia, xhooba, !khoba, Ghaap, hoodia cactus, and South African desert cactus. Hoodia is a cactus that's causing a stir for its ability to suppress appetite and promote weight loss. 60 Minutes, ABC, and the BBC have all done stories on hoodia. Hoodia is sold in capsule, liquid, or tea form in health food stores and on the Internet. Hoodia gordonii can be found in the semi-deserts of South Africa, Botswana, Namibia, and Angola. Hoodia grows in clumps of green upright stems and is actually a succulent, not a cactus. It takes about 5 years before hoodia's pale purple flowers appear and the cactus can be harvested. Although there are 20 types of hoodia, only the hoodia gordonii variety is believed to contain the natural appetite suppressant. Although hoodia was "discovered" relatively recently, the San Bushmen of the Kalahari desert have been eating it for a very long time. The Bushmen, who live off the land, would cut off part of the hoodia stem and eat it to ward off hunger and thirst during nomadic hunting trips. They also used hoodia for severe abdominal cramps, haemorrhoids, tuberculosis, indigestion, hypertension and diabetes. In 1937, a Dutch anthropologist studying the San Bushmen noted that they used hoodia to suppress appetite. But it wasn't until 1963 when scientists at the Council for Scientific and Industrial Research (CSIR), South Africa's national laboratory, began studying hoodia. Initial results were promising -- lab animals lost weight after taking hoodia. The South African scientists, working with a British company named Phytopharm, isolated the active ingredient in hoodia, a steroidal glycoside, which they named p57. After getting a patent in 1995, they licensed p57 to Phytopharm. Phytopharm has spent more than $20 million on hoodia research. Eventually pharmaceutical giant Pfizer (makers of Viagra) caught wind of hoodia and became interested in developing a hoodia drug. In 1998, Phytopharm sub-licensed the rights to develop p57 to Pfizer for $21 million. Pfizer recently returned the rights to hoodia to Phytopharm, who is now working with Unilever. What you need to know about hoodia Hoodia appears to suppress appetite Much of the buzz about hoodia started after 60 minutes correspondent Leslie Stahl and crew traveled to Africa to try hoodia. They hired a local Bushman to go with them into the desert and track down some hoodia. Stahl ate it, describing it as "cucumbery in texture, but not bad." She lost the desire to eat or drink the entire day. She also didn't experience any immediate side effects, such as indigestion or heart palpitations. Stahl concluded, "I'd have to say it did work." In animal studies, hoodia is believed to reduce caloric intake by 30 to 50 percent. There is one human study showing a reduced intake of about 1000 calories per day. However, I haven't been able to find either study to actually read for myself and am going on secondhand reports.


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• Is Your Herbal Supplement Safe For You?

For centuries, man has relied on using plants and herbs for treating a number of ailments and diseases. Traditional communities often turned to the village doctor or herbalist, for getting concoctions and mixtures mad from plants to cure colds, fever and an assortment of ailments. It is widely known that many plants synthesize substances that are useful to the maintenance of health in humans and other animals. In many cases, these substances (particularly the alkaloids) serve as plant defense mechanisms against attacks by microorganisms, insects, and herbivores. Many of the herbs and spices used by humans to season food contain useful medicinal compounds. The art of herbalism is a traditional medicinal or folk medicine practice based on the use of plants and plant extracts. Herbalism is also called in other terms, such as botanical medicine, medicinal botany, medical herbalism, herbal medicine. Branding A Product "Natural" Doesn't Mean It's Truly Safe Consumers have as always been reminded to take extra caution when buying health supplements. They are advised to not simply buy a product because it's being marketed as being "natural", and is truly safe and doesn't have any side effects. Some natural products may also pose direct health hazards. In the United States, the Food and Drug Administration recently asked companies marketing products containing the herb comfrey to remove them from the market because comfrey contains substances known as pyrrolizidine alkaloids that might cause liver damage when ingested. Buy The Right Product Uisng a herbal supplement must also be considered in light of your own medical needs. You may, for example, have a condition that would be better treated with a prescription medicines rather than a supplement which you can choose on your own. It is noted that some herbal treatments may interact with other medications. Allergic reactions, too, are a potential threat. To substantially reduce the possibility of these problems, consider discussing your plans to use a particular herbal supplement with your doctor before you begin taking it. Also keep your doctor informed of any herbal supplements you eventually decide to take. Using herbal supplements is an important part of your overall medical record.Obtain Reliable information On A Supplement's EffectivenessVerifying, and looking for unbiased information regarding a particular herb or supplement is a good idea. Herbal medicine magazines journals, encyclopedias, and other references available in local libraries are good sources of credible information. However, it is not a good idea to simply rely on package labels. In the United States, makers of herbal and botanical products as well as other supplements do not have to prove that their product is either safe or effective before they sell it. While a manufacturer is basically discouraged from making specific claims such as "this product will cure cancer", broader statements like these may be made on the basis of very little, or no evidence.Another wise option would be to log on to the website, ConsumerLab.com. In this site, you can find results of independent laboratory analyses made on many herbal supplements. ConsumerLab analyzes a number of specific herbal products to verify whether or not they contain the appropriate amount of active ingredient/s stated on the package label. In addition, also remember that no supplement can take the place of healthful habits, or reverse the negative effects of poor choices.

Vanessa Arellano Doctor

http://primeherbal.com

• Herbal Solutions To Boost Mental Alertness

Dealing with many factors like stress, tension, and a host of other environmental factors is a task most people need to properly deal with. Whenever we're at work, and our heads feel dizzy and sleepy, or our senses feel out of touch with our tasks, a good shot of adrenaline and extra energy would surely be of help. Whenever we feel tired and out of shape, we seek help from a number of drinks and concoctions to help us perk up the adrenaline levels in our bodies, and enable us to do the tasks at hand. We take energy drinks, drink coffee, take a short hike, work on the treadmill or listen to our favorite music. Traditional societies have been employing natural methods to increase energy levels, and maintain an alert mind. They have used an array of herbal mixtures and solutions, which they take whenever they feel sleepy, drowsy, or tired from doing daily chores. The use of herbal mixes for boosting mental alertness is now available in most health stores and pharmacies, and these solutions have helped a lot of people increase adrenaline levels, which help them cope with stress and gives them the energy to do the day's work. There Are Many Beneficial Herbs Used For Increasing EnergyToday there are a a lot of herbs that are utilized purely for enhancing energy, stamina, endurance, and preventing fatigue. For example, eating food laced with cayenne pepper, ginger, or cinnamon, which contain metabolic stimulants, helps to enhance your energy and alertness levels. Marine products such as sea vegetables or sea weeds can also help stimulate thyroid function, which helps improve metabolism and digestion, thereby increasing absorption and energy. Using Guarana As A Herbal Tonic Guarana is a stimulating herb that is believed to improve physical stamina and endurance. Its guaranine content is almost identical to caffeine in the way it acts, as athletes have been known to take it to stimulate and improve their performance and increase their strength and endurance. It is also known to reduce fatigue and exhaustion. The herb's ingredients, which are a combination of guarinine, theobromine and theophyline, work to stimulate the central nervous system and also acts to enhance the body's metabolic rate, which may be helpful in weight loss programs. Guarana contains alkaloids like theobromine and theophylline, which act to stimulate the central nervous system and are thought to be useful in cases of neuralgia, paralysis, migraine and nervous headache, and the distress that sometimes accompanies menstruation. It is also thought to increase mental sharpness and concentration, which may also be a result of its guarinine content. Gotu KolaGotu kola is a mild adaptogen, and is famous for its anti-viral, anti-inflammatory and anti-ulcer properties. It's also a cerebral tonic, and a circulatory stimulant, and a diuretic. Gotu Kola Teas and drinks help strengthen and rejuvenates the nervous system, strengthens the adrenals, improves mental functions, prevents fatigue, and helps people effectively respond to stress.Ginkgo Biloba The extract of the Ginkgo leaves contains flavonoid glycosides and terpenoids This herb is mainly used as memory and concentration enhancer, and anti-vertigo agent. Ginkgo biloba increases blood flow and oxygen to your brain,circulatory system, and other parts of your body. It is a perfect antioxidant that helps your body respond to stress, and is helpful to people whose fatigue is related to decreased vascular capacity.

Vanessa Arellano Doctor

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• Chinese Herb Shows Promise In Treating Diabetes and Obesity

A traditional Chinese herb may help fight Type-2 diabetes and obesity, scientists said. Berberine, a bitter-tasting yellow chemical found in some roots and barks, has been documented in Chinese literature as being able to lower glucose levels in diabetics.To investigate its reported glucose-lowering effects, an international team examined the effect of berberine on mice and rats. The scientist of the team found that a dose of the compound, given orally, caused blood sugar levels to go down. It also led to fewer fats circulating in the bloodstream, made insulin work better and lowered the animals' body weights.Writing in the Diabetes journal, the scientists added that berberine reduced the animals' body weight, suggesting it could also be used to treat obesity.Berberine is found in several plants, including goldenseal, the Oregon grape and barberry. It has been used in many cultures for medicinal purposes, most commonly to treat diarrhea.It was reported recently that berberine lowers cholesterol through a mechanism different than that of the statin drugs, suggesting potential use both as an alternative to the statins and as a complementary therapy that might be used with statins in an attempt to gain better control over cholesterol.

Vanessa Arellano Doctor

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Consumers Warned On Hazards Of “Herbal Cigarettes”

What do corn silk, banana skins, and weeds have in common? People desperate for a smoke have all used them in improvised cigarettes. If something can be rolled up and smoked, you can bet somebody, somewhere, has rolled it up and smoked it. Most of these experiments don't get very far, but a few non-tobacco substances have managed to catch on. In fact, "alternative" cigarettes have become a booming business. Some contain mixtures of herbs; some combine tobacco with cloves, dried tendu leaves (a plant from India and Southeast Asia), and other unusual ingredients.Alternative cigarettes -- sold at many convenience stores and over the Internet -- are easy to find and easy to buy, even for kids who aren't old enough to buy tobacco. They often look exotic and come in appealing flavors such as cherry or vanilla. But their biggest selling point is that they're supposed to be a healthy alternative to "real" cigarettes. As one online merchant of natural tobacco and clove cigarettes put it, "Gotta smoke? Smoke smart!"But despite this marketing ploy, alternative cigarettes are NOT safe. In fact, some are considerably more dangerous than normal cigarettes. As the director of the Federal Trade Commission's Bureau of Consumer Affairs recently stated, "There's no such thing as a safe smoke."Simply being free of additives -- or in the case of herbal cigarettes, free of nicotine -- doesn't make them safer," says Matthew Gold, a staff attorney for the FTC. "Any kind of cigarette you smoke has tar and carbon monoxide, which have very real health hazards associated with them." Gold recently won a case against Alternative Cigarettes, Inc. that forced the company to display health warnings on its products.

Vanessa Arellano Doctor
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Study: Offering Your Baby Fruits And veggies Early Often works

If you want your baby to love fruits and veggies later in life, offer plenty of opportunities to try both as you introduce your infant to solid foods, new research suggests.And mom, eat plenty of fruits and veggies while you're pregnant and breast-feeding so you'll help to pass on the preference for these healthy foods.Those are the findings of a new study published in the December issue of Pediatrics.Repeated exposure to fruits and vegetables in infancy is key, said study senior author Julie Mennella, a biopsychologist and member of the Monell Chemical Senses Center in Philadelphia. "They need to taste them to learn to like them."For the study, Mennella and her co-author wanted to focus on how babies develop preferences for foods. They observed 45 infants, ranging in age from 4 months to 8 months, who had all been weaned to cereal but had very little experience eating fruits and vegetables. None had eaten green beans and only one had tried peaches, which were the two foods studied.The researchers also measured how much the babies ate and asked the mothers about their own eating habits during pregnancy and afterward. Twenty of the 45 new mothers were breast-feeding.Two dietitians said the study results make sense, and add to other research that has arrived at the same conclusion."The more variety a breast-feeding mother has in her diet, the more the infant is likely to accept a wide variety of foods," said Lona Sandon, a spokeswoman for the American Dietetic Association and assistant professor at the University of Texas Southwestern Medical Center at Dallas.
Vanessa Arellano Doctor
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